

Sound Therapy…the music within..
” In a universe made out of energy, everything is entangled, everything is one” Bruce Lipton Sound Therapy Why did I decide to incorporate Sound into my healing sessions? Put very simply, it’s my understanding that if all we are is energy and dis-ease of the body is simply a lack of energy, Then surely it makes sense for us to find a way of raising our vibration, in order for us to stay well. Prevent illness. And sound therapy does just that, on every level. Therefore it was


Magnesium .. The Miracle Mineral..
Magnesium, we all know is a mineral, an essential mineral for our bodies to work well. But what does that really mean? What does it do. And if we are deficient what symptoms should I be aware of? I began to read more into it, as my own symptoms raised questions in my head. And as I’m an advocate of self healing, I had to read. Not pop a pill that my gp prescribed. It also genuinely excites me when I read the benefits of natural supplements, we live on a planet which provides